You seem like you’re doing okay, but you know you could be better.

Your childhood left you with some scars that have been hard to overcome, and you’re frustrated that you’re repeating the same old patterns. It makes relationships a struggle, and you can’t help but feel like you’re just not getting it. You’ve thought about counseling, but feel like that’s just for people who need “real help.”

But what if talking to someone could make an actual lasting difference in your life? Individual therapy can help you dig deep and break patterns created early in your life, helping you overcome depression and anxiety, and improve your personal and work relationships.

Why continue to struggle alone?

Our skilled therapists can help you sort through things with compassion, a sense of humor, and clarity. We’re looking forward to hearing from you. Give us a call at 860-281-1133 or email us at